Hypothermia and cold water shock Alaska sea kayaking and rafting information.
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Dog Mushing, Seward Alaska Seward, AK
Ididaride Dog Mushing Tour

Chosen as one of Alaska's top 20 attractions, a must do for all Alaska visitors.
Your Seward Dog Mushing adventure begins with a two-mile dog sled ride. Feel the power, excitement, and energy of sled dogs as they are harnessed to the comfortable wheeled dog sled. Upon returning to the kennel you'll tour the Seavey's family kennel facilities, laugh as a guest is dressed up as an Iditarod musher, and cuddle adorable husky puppies. Your guides are all Iditarod racers, and offer a delightfully humorous, behind-the-scenes look at the Seavey family's training for the most demanding dog mushing race on earth, the Iditarod.

The Real Alaska Tour
Seward, Alaska

This Seward tour package features all the attractions that truly make Alaska the Greatland. First, your guide shows you the sights of Seward. Learn why Seward was known as "the Gateway to Alaska" and "Mile 0" of the Iditarod Trail. See first-hand the effects of the 1964 Earthquake. Then, head out to Exit Glacier and enjoy a short walk along the nature trail that takes you to the face of the glacial ice. Watch for mountain goats, moose and bears. A hearty lunch will be served before you travel to the Seavey homestead and experience IdidaRide's Sled Dog tour. At the end your driver will return you to your hotel, cruise ship or the Alaska Railroad depot. All local transportation and lunch are included in this package.
Alaska Adventure Travel
Hypothermia And Cold Water Shock
Dry Suit, An essential piece of paddling gear that many do not take seriously.

Backcountry Safaris Supplies Dry Suits
We supply dry suits for your comfort on all our rafting and kayaking adventures. Most outfitters will offer you rain gear to paddle in which may not help protect you from hypothermia in Alaska's cold water as well as a dry suit can. Your comfort is high on our list. Another advantage to dry suits is that in wet weather they add warmth and a comfort level you would not think possible in Alaska's environment.

What is Hypothermia?
Hypothermia is subnormal temperature within the central body. When a person is immersed in cold water, their skin and nearby tissues cool rapidly. However, it may take 10 to 15 minutes before the temperature of the heart and brain starts to drop. When the core temperature drops below 90° F serious complications begin to develop. Death may occur at about 80° F; however, a person may drown at a higher temperature due to loss of consciousness or inability to use the arms and legs.

What is Cold Water Shock?
Besides hypothermia, the initial shock of cold water can place severe strain on the body, producing instant cardiac arrest. In cold water immersion your breath can be driven from you and cause a phenomenon known as dry downing. Also called laryngospasm reflex, the cold shock can prevent you from breathing. Your larynx closes the airway and essentially causes asphyxiation; you suffocate since you are not able to breathe. Some people experience an involuntary reflexive gasp for breath and can inhale water rather than air if the face is in the water. Most of these immediate body responses are increasingly fatal as the water temperature decreases.

What Happens In Cold Water?
Many of the fatal boating accidents accrue do to Cold Water Immersion and Hypothermia. What happens to the body when suddenly plunged into cold water?

The first hazards to contend with are panic and shock. The initial cold water shock can place severe strain on the body, producing instant cardiac arrest.

Your breath will be driven from you on first impact with the water. Should your face be in the water during that first involuntary gasp for breath, it may well be water rather than air. Total disorientation may occur after cold water immersion. Persons have reported "thrashing helplessly in the water" for thirty seconds or more until they were able to get their bearings.

Immersion in cold water can quickly numb the extremities to the point of uselessness. Cold hands cannot fasten the straps of a lifejacket, grasp a thrown rescue line, or hold onto an over-turned boat. Within minutes, severe pain clouds rational thought. And, finally, hypothermia (exposure) sets in, and without rescue and proper first aid treatment, unconsciousness and death.

Normal body temperature of course, is 98.6° F. Shivering and the sensation of cold can begin when the body temperature lowers to approximately 96.5° F. Amnesia can begin to set in at approximately 94° F, unconsciousness at 86° F and death at approximately 79° F.

We're Prepared
dry suits hypothermiaPreparation is the key to cold water paddling. You must dress appropriately for the water temperature regardless of the air temperature. A prepared paddler is always ready for an unexpected dunking. Any water colder than body temperature can start the effects of hypothermia and cold water shock. Water colder than body temperature is the norm even in southern rivers and lakes. In Alaska, water temperatures less than 40° F would not be that uncommon on many of our glacier rivers or when paddling around tidewater glaciers.

Every year we are amazed at how many of our fellow paddlers (including very experienced paddlers) that we encounter are not properly dressed for the environment they are in. Most Alaskan whitewater rafting companies have acknowledged that drysuits are essential gear needed for their guests. Sea kayaking companies have been slower to come around and even today very few sea kayaking outfitters furnish this essential piece of gear to their guests.

Wearing a drysuit can increase your survival time and help protect you from cold water shock should you take an unexpected swim.

Wearing a drysuites can increase these times greatly.
Water Temperature Time until exhaustion or unconsciousness Expected time of survival in the water
32° F (0° C) Under 15 minutes Under 15–45 minutes
32.5 – 40° F (0 – 44° C)
Common Temperature Found in Alaska
15–30 minutes 1–3 hours
40 – 50° F (4 – 10° C) 30–60 minutes 2–40 hours
50 – 60° F (10 – 16° C) 1–2 hours 1–6 hours
60 – 70° F (16 – 21° C) 2–7 hours 30–90 minutes
70–80° F (21 – 27° C) 3–12 hours 3 hours – indefinitely

Backcountry Safaris
P.O. Box 1397 • Seward, Alaska USA 99664
1-907-222-1632 or toll-free 1-877-812-2159


Backcountry Safaris is a member of the following trade and travel organizations:
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Alaska Travel Industry Association   Seward Chamber of Commerce and Conference & Visitors Bureau
Alaska Sea Kayaking
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Snowmobiling Alaska
Winter Adventure
It's all about fun!
Drive your own snowmobile
Alaska Snowmobiling
Snowmobile in the best possible place. The Chugach Mountains will surround you as you navigate your own snowmachine through trails, open fields of powder, beaver ponds, frozen waterfalls.
Dog Mushing, Seward Alaska Alaska
Rafting
Kongakut River – 10-day Arctic National Wildlife Refuge rafting safari.
Denali Park Nenana RIver – 2-4 hour rafting trips.
Chulitna River – 4-day denali raft adventure.
Lake Creek – 7-day whitewater rafting and fishing adventure.

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